Diabetes Reversed

Diabetes Reversed

I want to say immediately that I can’t take credit for this client’s success. However, what he achieved within 2 months is too important not to share. I saw D. last year for a 20-min consultation, but he wasn’t in the right space to make changes, he knew his lifestyle...
It’s Much More than Just About Weight Loss

It’s Much More than Just About Weight Loss

Zoe (name changed) came to see me because “she was just fed up with her weight”. In our first session, she admitted that she tried so many diets before only to stay on them for about 2 weeks and then fall off again. She also told me that her mother already told her...
Reducing Blood Sugar

Reducing Blood Sugar

Coinciding with lent, I gave a talk at the local library with the title “Are you addicted to sugar?” and got a really good response. The question resonated with Deirdre, who is diabetic, but didn’t have her blood sugars under control and was frequently tempted by...
Dealing with Health Issues

Dealing with Health Issues

J. found my facebook page and arranged an appointment for a 20-min discovery call. Something had to change She was struggling with Chronic Fatigue, Fibromyalgia and Reflux. She was unable to eat nearly anything. Everything just seemed to cause her pain. She was...
Tackling High Cholesterol

Tackling High Cholesterol

N. made use of the free 20-min discovery chat that I offer, every Monday at Roche’s pharmacy in Bray. Out of options She asked me how I could help with her high cholesterol (8.1). As she does tolerate the statin medication, she knew the only option she had was to...