Diabetes Reversed

Diabetes Reversed

I want to say immediately that I can’t take credit for this client’s success. However, what he achieved within 2 months is too important not to share. I saw D. last year for a 20-min consultation, but he wasn’t in the right space to make changes, he knew his lifestyle...
It’s Much More than Just About Weight Loss

It’s Much More than Just About Weight Loss

Zoe (name changed) came to see me because “she was just fed up with her weight”. In our first session, she admitted that she tried so many diets before only to stay on them for about 2 weeks and then fall off again. She also told me that her mother already told her...
Reducing Blood Sugar

Reducing Blood Sugar

Coinciding with lent, I gave a talk at the local library with the title “Are you addicted to sugar?” and got a really good response. The question resonated with Deirdre, who is diabetic, but didn’t have her blood sugars under control and was frequently tempted by...