I now feel very confident that I can stick to healthy eating guidelines
The entire experience is life-changing!
During the programme my energy improved drastically
I always felt good after a session with Ilona
I feel somehow calmer, more balanced since I changed my eating habits.
Without you I would not have the confidence I have today
I am now ensuring that my family and I have more variety with our meals
I now have a better understanding of the importance of nutrition to physical and mental wellbeing.
This course should be part of the school curriculum
The course is a great investment for anyone who cares about living an energised, healthy life.
I am feeling positive about myself and happy to change my lifestyle moving forward
The DNA Test has really helped me stick to the guidelines
I don’t have as many sweet things anymore, but I also don’t miss them!
I have a much better understanding of how what I eat can affect how I feel.
Possibly the best thing I could ever have done!
I’ve lost 5lbs, am not as exhausted and my thinking is much clearer!
I have lost kilos and centimetres and feel great!
Helped me to improve my digestion and energy levels
This is like having a personal trainer
This is like having a personal trainer – delighted and happy to have started the plan. It’s great having the contact on a daily basis. (1 week into the online program)
After just two weeks I had already noticed a big change in my energy levels
Much more energy and less digestive issues
I can highly recommend Ilona’s courses
Not just for losing weight, but for a healthier lifestyle
The best of all for me is that my blood sugar levels which have always been high have now reached the lowest level and I feel like a new woman with a zest for life again and the energy to match it.
Read more “The best of all for me is that my blood sugar levels which have always been high have now reached the lowest level and I feel like a new woman with a zest for life again and the energy to match it.”