This is for anybody who already has a good understanding of a low GL diet and of healthy eating. It is aimed to refocus you after you slipped back into old habits.
This is ideal for anybody who wants to learn an intelligent approach to healthy eating and genuinely change eating habits & create a healthier lifestyle.
This programme is a good choice for anybody addressing more complex health issues and wants to get the most support during the 8 weeks.
Corporate Programmes & Talks
Does your company offer wellness programs to your staff? Speak to me today or browse some of my corporate options by clicking the button below.
I periodically provide a number of online group programmes for those looking for guidance but prefer to go at it under their own motivation.
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