After a period of stress and ill health, I had arrived at a place where I had lost my love of food, my joy of cooking and was lacking energy, motivation and a way forward – and as a result, was low and probably depressed. I was recommended to go to Illona – and after 8 weeks I feel like a different person. I’m back cooking daily, I’ve more energy now to exercise, which is helping my mood, and my joy of cooking and food has returned. Ilona is caring, thoughtful and generous with her knowledge – always making you feel at ease and finding the positive in every small step you take forward. I couldn’t recommend her highly enough.