Testimonials
I now feel very confident that I can stick to healthy eating guidelines
Read more “I now feel very confident that I can stick to healthy eating guidelines”
The entire experience is life-changing!
During the programme my energy improved drastically
Read more “During the programme my energy improved drastically”
I always felt good after a session with Ilona
I feel somehow calmer, more balanced since I changed my eating habits.
Read more “I feel somehow calmer, more balanced since I changed my eating habits.”
Without you I would not have the confidence I have today
Read more “Without you I would not have the confidence I have today”
I am now ensuring that my family and I have more variety with our meals
Read more “I am now ensuring that my family and I have more variety with our meals”
I now have a better understanding of the importance of nutrition to physical and mental wellbeing.
This course should be part of the school curriculum
Read more “This course should be part of the school curriculum”
The course is a great investment for anyone who cares about living an energised, healthy life.
I am feeling positive about myself and happy to change my lifestyle moving forward
Read more “I am feeling positive about myself and happy to change my lifestyle moving forward”
The DNA Test has really helped me stick to the guidelines
Read more “The DNA Test has really helped me stick to the guidelines”
I don’t have as many sweet things anymore, but I also don’t miss them!
Read more “I don’t have as many sweet things anymore, but I also don’t miss them!”
I have a much better understanding of how what I eat can affect how I feel.
Read more “I have a much better understanding of how what I eat can affect how I feel.”
Possibly the best thing I could ever have done!
I’ve lost 5lbs, am not as exhausted and my thinking is much clearer!
Read more “I’ve lost 5lbs, am not as exhausted and my thinking is much clearer!”
I have lost kilos and centimetres and feel great!
Read more “I have lost kilos and centimetres and feel great!”
Helped me to improve my digestion and energy levels
Read more “Helped me to improve my digestion and energy levels”
This is like having a personal trainer
This is like having a personal trainer – delighted and happy to have started the plan. It’s great having the contact on a daily basis. (1 week into the online program)
After just two weeks I had already noticed a big change in my energy levels
Read more “After just two weeks I had already noticed a big change in my energy levels”
Much more energy and less digestive issues
I can highly recommend Ilona’s courses
Not just for losing weight, but for a healthier lifestyle
Read more “Not just for losing weight, but for a healthier lifestyle”
Tailored advice
The best of all for me is that my blood sugar levels which have always been high have now reached the lowest level and I feel like a new woman with a zest for life again and the energy to match it.
I am actually eating more
Terrific advice
Ilona’s support and encouragement were invaluable, money well invested…
Read more “Ilona’s support and encouragement were invaluable, money well invested…”
After 8 weeks, I feel like a different person.
20 Minutes Can Change Your Life!
Our bodies are absolutely amazing and when we look after them well, and feed them only what they are designed to deal with, they will look after and make us feel and look great again!
Let me help you along the way!
Are you fed up putting up with signs of ageing and would love to turn back the clock?
Here is the solution!
Find plenty of tips and information what foods and lifestyle choices are now necessary if you want to continue living an active and healthy life in your 50's, 60's and beyond!
![Eat to turn back the clock Eat to turn back the clock](https://rightfood4u.ie/wp-content/uploads/2022/04/Eat-to-turn-back-the-clock-211x300.png)
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