Programmes
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All of my previous clients are seeing an improvement in energy within a few weeks. How would it change your life if you had tons of energy all day long?
The Health Restoration Programme
Do you know what you are “supposed” to do to live healthier – but struggle to do it?
4 months, 8 sessions, one-to-one (in person or online)
This programme is for you if:
- You’ve recently been diagnosed with a health condition that requires a change in your eating and lifestyle habits. You don’t know where to start with all that confusing information out there. I will help give you clarity and confidence.
- You know what to do to eat healthier, but struggle to implement into your busy life. I give you support, accountability, and simple tools to find solutions that work for you.
- You want to age well and be able to fully enjoy retirement and finally do the things you love doing. In the last number of years, I have specialised in this area of preventative nutrition and lifestyle for longevity and I love to share this knowledge with you.
Nutritional Therapy is a holistic approach can be done in conjunction with your GP and other treatments. It is a complementary approach – it is NOT an alternative to any conventional treatment.
Depending on your symptoms, you will be recommended functional tests (not included in the cost), which will help identify your root cause.
Previous clients have put their diabetes into remission. Others are reporting an increase in energy that they never thought possible. A few of my clients have been able to walk long distances again without a walking stick or without pain. And many of my clients enjoy their food again without that feeling of bloating, cramping or heartburn.
If you feel you’ve been putting up far too long with not feeling 100% but haven’t been able to find out why this programme could offer a life-changing solution for you.
What is included in the programme?
- Evaluation and interpretation of Functional Medical Tests (as discussed in the initial consultation)
- Recommendation of a protocol to address items that have come up in those tests taking into account lifestyle and food preferences
- 8 consultations (45 mins) of review of action-plan and food diary. review of worksheets, and a new action plan,
- Regular support via email/WhatsApp in between consultations
- Research work behind the scenes
- Follow-up email after each session with details of what has been discussed and a new action plan.
€795
If you want to discover more about my courses, about me and how I work, let's have a chat!
Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.
For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.
Let me help you along the way!
WHEN WAS THE LAST TIME THAT YOU FELT 100%?
Are you fed up with feeling tired all the time? The stresses and pressures of modern life have left many of us feeling exhausted, overwhelmed and with little time or energy to take care of ourselves. Now our bodies are beginning to pay the price.
Here is the solution!
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