Programmes
Kitchen Overhaul
Kitchen Overhaul Programme
If you are confused on what is actually “healthy” and just want to have someone look at your store cupboard essentials, your kitchen equipment and fridge, so that you have a better understanding, get practical tips and find better alternatives, this is a program for you.
I will come to your house and we can discuss anything and I can answer your questions.
Ideally, for this service you will have attended one of my programs or talks on low G.L. foods, as it wraps up this information. However, it is not essential, but you might expect it to take a bit longer.
30 min: €40.00 / 60 min: €75.00
To Book Your Spot In Any of Our Upcoming Events
Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.
For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.
Let me help you along the way!
Are you fed up putting up with signs of ageing and would love to turn back the clock?
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Find plenty of tips and information what foods and lifestyle choices are now necessary if you want to continue living an active and healthy life in your 50's, 60's and beyond!
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