Programmes
Diet Diary Analysis
Some of my clients have started seeing results by the end of week 2, how exciting is that!
Diet Diary Analysis Programme
During this health and nutrition assessment, I will ask you to go through a health & energy questionnaire to get a better understanding of your health history and current health concerns.
This is ideal for you if you have a certain health issue and have tried several things before which aren’t helping. It is also for you if you’ve been told that you need to eat a healthier diet but you simply don’t know where to start with. It is also for you if you already know you should be eating healthier but want to get a bit more clarity.
Allow for about 30-45 minutes for this brief introduction to what I do and how I can help you.
You will leave with my top 3 tips that you can implement straight away.
If you decide to take out a programme with me, the fee for this consultation will be credited.
€49.00
If you want to discover more about my courses, about me and how I work, let's have a chat!
Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.
For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.
Let me help you along the way!
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