Programmes
Re-Charge
Some of my clients have started seeing results by the one week already, how exciting is that?
Flexible learning and Personal coaching
Do you want to re-charge your batteries and have tons of energy all day long throughout this winter?
Avail of the Early Bird offer till end of September 2025!
Book now and get your 1-2-1 session before the group sessions start.
Group sessions start on Monday, 3rd November 2025 for 4 weeks.
This programme is for you if:
- Energy isn’t what it used to be
- Want to do more things you love, but haven’t got the energy for it
- Want a holistic approach that lasts and is easy to understand and implement
- Want the support and accountability of a group, but also personalised advice
Previous clients report more energy, better sleep, better concentration, improved mood and simply more vitality and zest for life!
This programme is unique because you get:
2 x 45-mins long 1-2-1 sessions (in person OR online), one before and one after the course, so make sure you will PERSONALISED ADVICE that you can implement.
4 x 1hrs sessions explaining in simple terms how energy is produced in our bodies and what might be causing your “batteries” to drain energy too quickly.
You can attend those session live online (recommended), but you will get a recording afterwards (to review or if you can’t make it). You will have this for the rest of your life!
You will be encouraged to implement your learnings during those four weeks, you won’t just be “consuming” more info.
For the 4 weeks, you will have access to me to ask any questions.
I am committed to help you get results. I am convinced that you will feel more energised after the 4 weeks if you follow the steps.
Are you ready? Commit now and book your personal session as soon as possible!
€250
or €195 early bird until 30th September 2025
To Book Your Spot In Any of Our Upcoming Events
Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.
For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.
Let me help you along the way!
Are you fed up putting up with signs of ageing and would love to turn back the clock?
Here is the solution!
Find plenty of tips and information what foods and lifestyle choices are now necessary if you want to continue living an active and healthy life in your 50's, 60's and beyond!
Note: Don't worry, I won't spam! You are subscribing to my monthly newsletter with latest info, upcoming programmes, articles, and recipes.