Re-Charge your ENERGY!

Book now and get your 1-2-1 session before the group sessions start.

Group sessions start on Monday, 3rd November 2025 for 4 weeks.

This programme is for you if:

• Energy isn’t what it used to be
• Want to do more things you love, but haven’t got the energy for it
• Want a holistic approach that lasts and is easy to understand and implement
• Want the support and accountability of a group, but also personalised advice

Previous clients report more energy, better sleep, better concentration, improved mood and simply more vitality and zest for life! 

You might feel there’s nothing you can do to increase your energy because XXXX (your going through menopause, you’re getting older, you’re going through a stressful period in your life, you have an underactive thyroid). But please rest assured, there is something that EVERYBODY CAN do to improve energy levels. You just need to get to the root. And this is what this course is all about!  

This programme is unique because you get:

2 x 45-mins long 1-2-1 sessions (in person OR online), one before and one after the course, so make sure you will PERSONALISED ADVICE that you can implement.

4 x 1hrs sessions (every Monday 10-11 am) explaining in simple terms how energy is produced in our bodies and what might be causing your “batteries” to drain energy too quickly.

You can attend those session live online (recommended), but you will get a recording afterwards (to review or if you can’t make it). You will have this for the rest of your life! 

You will be encouraged to implement your learnings during those four weeks, you won’t just be “consuming” more info.

For the 4 weeks, you will have access to me to ask any questions.

I am committed to help you get results. I am convinced that you will feel more energised after the 4 weeks if you follow the steps. 

Are you ready? Commit now and book your personal session as soon as possible! 

€250