Ilona Madden is passionate about nutrition and well being. Her approach is a holistic one which is refreshing to experience when sometimes we embark in a loss weighting exercise. We tend to focus only on counting how many kilos we have lost and this is where we might fail from the start. Ilona accompanies you in a new journey of discovery and learning, about the science of food, our bodies which are such amazing complex machines. Her knowledge is impressive, her kindness and care is second to none and the entire experience is life changing! If you are ready to embrace the change, whether it is for health reasons or weight loss, I highly recommend Ilona. Apart from accompanying and always encouraging you in the most positive way, she gives you the power, knowledge, tools and ultimately confidence to bring about the changes you desire in your life.