If you are confused on what is actually “healthy” and just want to have someone look at your store cupboard essentials, your kitchen equipment and fridge, so that you have a better understanding, get practical tips and find better alternatives, this is a program for you.
I will come to your house and we can discuss anything and I can answer your questions.
(30 minutes - €40, 1 hour - €75 )
Ideally, for this service you will have attended one of my programs or talks on low G.L. foods, as it wraps up this information. However, it is not essential, but you might expect it to take a bit longer.
Still not sure?
Book a free 20-minute discovery chat with me.
If you are still unsure about which option is right for you, let me help! Book a 20 minute chat with me and I can answer any questions you have.