Diet Diary Analysis

Diet Diary Analysis

If you think you are eating healthily already but are still experiencing some health issues or can’t lose those stubborn pounds, let me have a look at your current diet and advise you on how you can improve it.

You keep a food diary for 7 days, recording everything you eat and drink along with the time of day. I will review your food diary and give you practical tips on where you can make changes to help you achieve your goals.

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Still not sure?

Book a free 20-minute discovery chat with me.

If you are still unsure about which option is right for you, let me help! Book a 20 minute chat with me and I can answer any questions you have.