Programmes

Rest and Restore: Holiday in Ireland

Rest & Restore: Holiday in Ireland - Nutrition Programmes - Bray Wicklow Dublin - RightFood4U

Rest and Restore: Holiday in Ireland

Duration: 8 Days – Dates: on request

With this programme you will spend 8 days in Ireland in 3 locations, in a small group of like-minded people. The focus is to relax but also to learn a little bit about Ireland, about both ancient and recent food traditions and to learn about healthy eating in a relaxed way.

You will be staying in small luxurious guest houses where you will be served excellent home-cooked meals. You will also get the benefit of yoga and pilate sessions and relaxing walks in beautiful scenery.

Overnight stays are in Wicklow, Kerry and Connemara. Guest Houses and exact itinerary to be confirmed on enquiry.

Minimum participants – 7, maximum participants – 15.

If you want to discover more about my courses, about me and how I work, let's have a chat!

Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.

For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.

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