new year – healthier you in 2020!

New Year Healthier You 2020

If your New Year's resolution involves getting fitter and eating healthier than is the perfect start!

The private group will open on 6th January 2020, but the challenge officially will start on Monday, 13th January for 4 weeks!

The food plan has been designed by experienced nutritionists from Zest4Life, to achieve the following results:

● Introduce healthy habits
● Nourish your body with fabulous fresh nutrients
● Reduce toxic load (caffeine, alcohol, sugar etc)
● Feel lighter and brighter
● Lose body fat and build muscle
● Improve body confidence

The recipes have been designed with the following principles in mind:
● Low carbohydrate (different to NO carbs)
● Blood sugar balancing
● Good quality proteins
● Good fats, e.g. avocado, nuts
● High nutrient density
● Easy to prepare – 15—20 mins max
● Gluten-free

You will get:

- Exclusive online access to expert nutrition advice and support
- Beautiful eBook with plenty of delicious seasonal recipes that suit the whole family and are easy to prepare
- Full shopping list, to make things easier
- Access to the private facebook group any time, from anywhere, so perfectly suitable for any busy people
- Daily motivational tips on how to plan, cook and prepare the meals, tips on nutrition in general, and support to stay on track.
- Access to Nutrition advice any time, you can post any questions regarding this plan or other questions around your nutrition and foods you eat

GO ON, take this first step to a healthier You in 2020!

You will get all of this for only:

€49.00

Still not sure?

Book a free 20-minute discovery chat with me.

If you are still unsure about which option is right for you, let me help! Book a 20 minute chat with me and I can answer any questions you have.