Success Stories

Reducing Blood Sugar

Reducing Blood Sugar

Coinciding with lent, I gave a talk at the local library with the title “Are you addicted to sugar?” and got a really good response. The question resonated with Deirdre, who is diabetic, but didn’t have her blood sugars under control and was frequently tempted by...

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Dealing with Health Issues

Dealing with Health Issues

J. found my facebook page and arranged an appointment for a 20-min discovery call. Something had to change She was struggling with Chronic Fatigue, Fibromyalgia and Reflux. She was unable to eat nearly anything. Everything just seemed to cause her pain. She was...

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Tackling High Cholesterol

Tackling High Cholesterol

N. made use of the free 20-min discovery chat that I offer, every Monday at Roche’s pharmacy in Bray. Out of options She asked me how I could help with her high cholesterol (8.1). As she does tolerate the statin medication, she knew the only option she had was to...

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20 Minutes Can Change Your Life!

Our bodies are absolutely amazing and when we look after them well, and feed them only what they are designed to deal with, they will look after and make us feel and look great again!

Let me help you along the way!

Are you fed up putting up with signs of ageing and would love to turn back the clock?

Here is the solution!

Find plenty of tips and information what foods and lifestyle choices are now necessary if you want to continue living an active and healthy life in your 50's, 60's and beyond!

 

Eat to turn back the clock

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