Success Stories
It’s Much More than Just About Weight Loss
Zoe (name changed) came to see me because “she was just fed up with her weight”. In our first session, she admitted that she tried so many diets before only to stay on them for about 2 weeks and then fall off again. She also told me that her mother already told her...
Reducing Blood Sugar
Coinciding with lent, I gave a talk at the local library with the title “Are you addicted to sugar?” and got a really good response. The question resonated with Deirdre, who is diabetic, but didn’t have her blood sugars under control and was frequently tempted by...
Dealing with Health Issues
J. found my facebook page and arranged an appointment for a 20-min discovery call. Something had to change She was struggling with Chronic Fatigue, Fibromyalgia and Reflux. She was unable to eat nearly anything. Everything just seemed to cause her pain. She was...
To Book Your Spot In Any of Our Upcoming Events
Please contact us at ilona@rightfood4u.ie or call +353 86 827 1351.
For additional wellness experiences, visit our Wellness Tour Guide website to discover a variety of tours and retreats designed to enhance your health journey.
Let me help you along the way!
Are you fed up putting up with signs of ageing and would love to turn back the clock?
Here is the solution!
Find plenty of tips and information what foods and lifestyle choices are now necessary if you want to continue living an active and healthy life in your 50's, 60's and beyond!

Note: Don't worry, I won't spam! You are subscribing to my monthly newsletter with latest info, upcoming programmes, articles, and recipes.