Success Stories

It’s Much More than Just About Weight Loss

It’s Much More than Just About Weight Loss

Zoe (name changed) came to see me because “she was just fed up with her weight”. In our first session, she admitted that she tried so many diets before only to stay on them for about 2 weeks and then fall off again. She also told me that her mother already told her...

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Reducing Blood Sugar

Reducing Blood Sugar

Coinciding with lent, I gave a talk at the local library with the title “Are you addicted to sugar?” and got a really good response. The question resonated with Deirdre, who is diabetic, but didn’t have her blood sugars under control and was frequently tempted by...

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Dealing with Health Issues

Dealing with Health Issues

J. found my facebook page and arranged an appointment for a 20-min discovery call. Something had to change She was struggling with Chronic Fatigue, Fibromyalgia and Reflux. She was unable to eat nearly anything. Everything just seemed to cause her pain. She was...

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20 Minutes Can Change Your Life!

Our bodies are absolutely amazing and when we look after them well, and feed them only what they are designed to deal with, they will look after and make us feel and look great again!

Let me help you along the way!

Are your sugar cravings sabotaging your best efforts to stay healthy?

You’re Not Alone! 

Find plenty of tips and tricks to ditch those cravings and develop a healthy relationship with the sweet things in your life!

 

Sugar cravings

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